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Exercise–Week of September 19, 2010

Sunday, September 19, 2010: Rolling Hills 3, 30 minutes, 7.7miles, 197 calories
Monday, September 20, 2010
Tuesday, September 21, 2010: Walking, 190 minutes, 7.95 miles, 705 calories
Wednesday, September 22, 2010: Walking, est. 180 minutes, est. 7.95 miles, est. 705 calories
Thursday, September 23, 2010: Walking, 5 miles, 500 calories
Friday, September 24, 2010
Saturday, September 25, 2010

This is done on my Schwinn 231 Recumbent Exercise Bike.

The walking was measured with my FitWare Pulse Pedometer.

September 26, 2010/by Brandon Muramatsu

About

Brandon Muramatsu builds connections at the intersection of learning, technology, innovation and scale. His work focuses on online and digital learning to improve teaching and learning with a focus on open education. He has been involved in the development of learning technologies and education technologies, curriculum and course development, open education / open educational resources and educational digital libraries over the last 25+ years. His work has a focus on engineering and STEM education, both nationally and internationally, and at all education levels.

Brandon Muramatsu leads the design and implementation of local, national and international strategic education initiatives at MIT for MIT Open Learning, and he consults on open education and educational innovation and technology.