Exercise–Week of October 10, 2010
Sunday, October 10, 2010: Rolling Hills 3, 90 minutes, 23.5 miles, 624 calories
Monday, October 11, 2010
Tuesday, October 12, 2010
Wednesday, October 13, 2010: Rolling Hills 3, 30 minutes, 7.8 miles, 208 calories
Thursday, October 14, 2010
Friday, October 15, 2010
Saturday, October 16, 2010
This is done on my Schwinn 231 Recumbent Exercise Bike.