Blog

Exercise Summary-1st Half of 2011

Here’s a summary of my exercise for the first half of 2011. Even though I’m not posting weekly (mostly because I haven’t been as dedicated as I should have been), I have been getting some exercise this year.

Miles Ridden: 336 (536 for the first half of 2010)
Calories Burned: 9,359 (15,656 for the first half of 2010)
Average Watts: 81.35 (77 for the first half of 2010)
Average Calories/Mile: 26.05 (25.25 for the first half of 2010)

Late last year I also started tracking “extra” walking outside of my norm.

Delta Miles Walked: 225
Delta Calories Burned: 5,428

July 1, 2011/by Brandon Muramatsu

About

Brandon Muramatsu builds connections at the intersection of learning, technology, innovation and scale. His work focuses on online and digital learning to improve teaching and learning with a focus on open education. He has been involved in the development of learning technologies and education technologies, curriculum and course development, open education / open educational resources and educational digital libraries over the last 25+ years. His work has a focus on engineering and STEM education, both nationally and internationally, and at all education levels.

Brandon Muramatsu leads the design and implementation of local, national and international strategic education initiatives at MIT for MIT Open Learning, and he consults on open education and educational innovation and technology.